Yield: 3 large servings
Ingredients
1 tablespoon olive oil
1/2 cup grated carrot
1/2 cup chopped onion
2 cloves minced garlic
1 bag cauliflower rice (2 1/2 cups)
1/2 cup peas (frozen or fresh)
2 tablespoons soy sauce
2 eggs lightly beaten
Salt & pepper to taste
*add two chicken breasts to bulk this up for no added smart points!
Method
In a large fry pan over medium heat, heat olive oil. If using chicken add raw cubes now and cook through, about 8-10 mins. Add onion, carrot and garlic and cook for 2 mins. Add cauliflower, peas and soy sauce. Cook for 3 more mins, stirring a few times (make sure the cauliflower is heated through). Turn heat to high and push all “rice” to one side of pan. Pour eggs into other side, season entire dish with salt and pepper then scrabble eggs until cooked, about 2 mins. Mix together and serve. Sooooo good!
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